Athletes need to have a high-quality vision, which is why it is essential to visit an optometrist for routine eye exams. Seeing an eye doctor can improve your eyesight on and off the court or field, helping you succeed with whatever you do in your life. If you are looking for sports vision services in Riverside, Corona, or Eastville, CA, the eye care professionals at SoCal Optometry are ready to assist you. Our family practice has performed sports vision therapy for athletes of all ages and skill levels.
What Areas Can Be Improved with Sports Vision Training?
Sports vision training is similar to physical exercise. However, this training helps the eyes perform better during sports play through repeated practice and constant attention to their treatment and care. Sports vision training should be conducted for at least 20 to 30 minutes a day for at least one month. These exercises can help improve hand-eye coordination, tracking, concentration, and reaction time.
How Can Sports Vision Help with Performance?
Athletes experience various benefits from sports vision training, attributed to improving their overall performance. For example, improvement in concentration and game sense has helped athletes succeed in their sport. Additionally, sports vision training can help reduce anxiety and overthinking when playing.
Can a Pediatric Optometrist Help My Child with Their Sports Vision?
Many children become athletes at a young age, especially when participating in community and school sports. A pediatric optometrist can help with your child’s vision care needs, ensuring they have a top-notch vision for their particular sport. In addition, the optometrist can help prescribe a series of exercises to help your child’s sports vision needs.
Is It Possible to Improve Depth Perception?
Depth perception is our eye’s ability to judge the distance between various objects. Having improved depth perception is key to spotting the position of other players and where the ball is at. It is possible to improve your depth perception through eye exercises and corrective lenses. If needed, special glasses designed for your sport and protect your eyes allow you to wear prescription lenses when you cannot wear contact lenses.
Sports Vision Therapy in Riverside, Corona, and Eastville, CA
SoCal Optometry is a family practice serving Riverside, Corona, and Eastville, CA. Call us today at (951) 687-7100 for more information or to schedule an appointment with our eye doctor.